This morning I woke up feeling like I worked out in my sleep. It wasn't like a slept funny feeling it was literally like I had been doing sit ups in my sleep. I don't know about you but I really like that feeling. For me sore muscles are the best way to tell if I worked out hard enough. No pain; No gain.... right. So when I woke up with that feeling I really think it was the Lord inspiring me to be healthier and more active (He cares about us).
This is the next step in my “Be Healthier Plan”. First of all I am planning to workout three times this week. I will be using “Zumba” for wii and other at home things. I have decided to focus more on inches then on pounds. So I created a chart and will be measuring myself every two weeks. The last thing I will be working on is finding a gym. It is hard to find a nice, clean gym that offers a variety of classes and doesn’t cost you your first born child. If anyone has any recommendations for gyms in the Cleveland area I am all ears.
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